When i embarked on this journey. i didn’t really know where to start. Now, if i could talk to my younger self, i would say, start with every decision you make. Even the small ones. Whenever you need to make a decision ask yourself “what would someone who loves them-self do?"
Read MoreI tried to think of a word to describe how my overall life experience has been feeling lately. I settled on discomfort. Then I looked up the definition. The definition reads “slight pain”. Not physical pain, but yes, this feels emotionally painful. The longer i thought about the "why" behind the feeling, i realized that all feelings are trying to tell you something.
Read MoreAsking for what you need is not needy. Its human. Its real. We now live in a world where independence is praised. But the truth? We need people. We need people that can show up for us, and that we can show up for. But no one is a mind reader, and no one will know what you need or how to show up for you if you don’t tell them.
Read More
